Smoothie Plus

Packaged product Beverages innocent

Smoothie Plus contains 53 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin E and 21% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie Plus by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
1.5 gprotein
11 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin C L 19 mg21%
Vitamin E L 4.5 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%53kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E30%Vitamin C21%

Nutritional insights

  • Protein1.5 gin the top quarter of beverages (median 0.6 g)
  • Fiber1.4 gabove the median for beverages (median 1 g)
  • Sugars10 gbelow the median for beverages (median 11 g)
  • Fat0 gin the lowest quarter of beverages (median 0.33 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862006972
Category
Smoothies
Nutri-Score
E as computed by Open Food Facts

Ingredients

innocent @ + extra Vitamine Smoothie Plus BERRY ENERGISE ERDBEERE - KIRSCHE APFEL GUARANA Niemals Zucker zugesetzt"

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Golden Goodness Bolthouse Farms 53 0.44 g 12.7 g 0 g
Organic Mango Banana Smoothie with juice and mashed apple Alnatura 53 0.6 g 12 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie Plus?

100 g of Smoothie Plus has 53 kcal.

How much protein is in Smoothie Plus?

Smoothie Plus contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Smoothie Plus?

Smoothie Plus has 11 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie Plus?

Smoothie Plus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smoothie Plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie Plus?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862006972. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.