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Smoothie

Packaged product Beverages Lidl

Smoothie contains 83 kcal per 100 ml. A serving, 1 bottle, 250 ml (250 ml) provides about 208 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 ml
1.3 gprotein
12.5 gcarbohydrates
2.8 gfat
208kcal in serving, 1 bottle, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 83 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.8 g 9%
Sodium L 4 mg 0.2%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 9.8 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 31%83kcal / 100 ml
  • Protein 6%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gabove the median for beverages (median 0.7 g)
  • Fiber1.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars9.8 gabove the median for beverages (median 4.9 g)
  • Fat2.8 gabove the median for beverages (median 0.2 g)
  • Saturated fat1.8 gabove the median for beverages (median 0.1 g)
  • Sodium4 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489976516
Quantity
100 gram
Label serving
1 bottle (250 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489976516. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoothie?

100 ml of Smoothie has 83 kcal. Serving, 1 bottle, 250 ml (250 ml): about 208 kcal.

How much protein is in Smoothie?

Smoothie contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3.3 g in serving, 1 bottle, 250 ml (250 ml). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Smoothie?

Smoothie has 12.5 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 2.8 g of fat per 100 ml, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Smoothie?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.