Smoky gouda chicken
Packaged product Poultry Factor
Smoky gouda chicken contains 161 kcal per 100 g. A serving, 354.0 g (354 g) provides about 570 kcal.
Roughly 44% of its calories come from fat, with 31% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 25%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gbelow the median for poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Sugars2 gabove the median for poultry (median 0.89 g)
- Fat7.9 gabove the median for poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium220 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Chicken Thighs Skinless Aldi Never Any | 161 | 16.1 g | 0 g | 10.7 g |
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| Mediterranean Style Chicken Salad Woolworths | 161 | 9.3 g | 18.1 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0033732000055. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.