slonecznik

Packaged product Other Foods JSplus

Slonecznik contains 520 kcal per 100 g.

Roughly 67% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

slonecznik by JSplus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
22 gprotein
21 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 38 g 49%
Saturated fat L 3.9 g 20%
Sodium L 3,344 mg 145%
Total carbohydrates L 21 g 8%
Dietary fiber L 5.5 g 20%
Total sugars L 1.7 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 16%Fat: 67%520kcal / 100 g
  • Protein 17%
  • Carbohydrates 16%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.9 g)
  • Sugars1.7 gbelow the median for other foods (median 3.4 g)
  • Fat38 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat3.9 gabove the median for other foods (median 1.9 g)
  • Sodium3,344 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JSplus
Barcode
5997483701140
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in slonecznik?

100 g of slonecznik has 520 kcal.

Is slonecznik high in protein?

Slonecznik contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in slonecznik?

Slonecznik has 21 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in slonecznik?

Slonecznik contains 38 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in slonecznik?

100 g contains 3,344 mg of sodium, 145% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5997483701140. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.