How many calories are in Sliced Manchego?

100 g of Sliced Manchego has 431 kcal. Serving, 1 slice, 9 g (9 g): about 39 kcal.

Is Sliced Manchego high in protein?

Sliced Manchego contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 2.3 g in serving, 1 slice, 9 g (9 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sliced Manchego?

Sliced Manchego has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Manchego?

Sliced Manchego contains 36 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Sliced Manchego?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sliced Manchego

Packaged product Other Foods גד

Sliced Manchego contains 431 kcal per 100 g. A serving, 1 slice, 9 g (9 g) provides about 39 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

431kcal per 100 g

25 gprotein

0 gcarbohydrates

36 gfat

39kcal in serving, 1 slice, 9 g (9 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	431 kcal
Total fat L	36 g	46%
Saturated fat L	24 g	120%
Trans fat L	1.5 g
Sodium L	540 mg	23%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of other foods (median 7.4 g)
Fat36 gin the top quarter of other foods (median 6.6 g)
Saturated fat24 gin the top quarter of other foods (median 2 g)
Sodium540 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: גד
Barcode: 7290017065175
Label serving: 1 slice (9 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290017065175. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.