Skyr

Packaged product Other Foods Ohraert

Skyr contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.

Roughly 75% of its calories come from protein, with 22% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Ohraert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
13 gprotein
3.9 gcarbohydrates
0.2 gfat
75kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 39 mg 2%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 13 g 26%
Riboflavin (B2) L 0.28 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 22%Fat: 3%75kcal / 100 g
  • Protein 75%
  • Carbohydrates 22%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)22%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Sugars3.9 gabove the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ohraert
Barcode
5690512054001
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690512054001. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.

Is Skyr high in protein?

Skyr contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 75% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Skyr?

Skyr has 3.9 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Skyr contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Skyr?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.