Skyr
Skyr contains 83 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 43% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 75 kcal per 100 g across 126 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 54%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for fruits (median 8.9 g)
- Sugars10 gin the top quarter of fruits (median 7.8 g)
- Fat0.3 gabove the median for fruits (median 0.2 g)
- Sodium28 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200404325
- Quantity
- 150 g
- Category
- Fruit skyrs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt islandzkiego Skyr z truskawką Frutiva | 83 | 9.5 g | 10 g | 0 g |
| Skyn myrtille Campagne de France | 83 | 9.2 g | 11.3 g | 0 g |
| Le Skyr Fermier sur lit de cassis x 2 La ferme de la vieille abbaye | 83 | 5.8 g | 12.2 g | 0 g |
| Skyr mango & passion fruit Marks & Spencer | 83 | 10.3 g | 9.3 g | 0.4 g |
| Skyr Mansikka Ísey | 84 | 8.4 g | 8.2 g | 2 g |
| Skyr Noix de Coco YOPLAIT | 84 | 8.1 g | 10 g | 0.8 g |
| Skyr sur lit aux fruits rouges 4 x 100 g Yoplait | 84 | 7.8 g | 12.2 g | 0.5 g |
| Skyr Myrtille La Vie Claire | 82 | 8.7 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 83 kcal.
How much protein is in Skyr?
Skyr contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other fruits, that is below the median (median 8.9 g).
How many carbs are in Skyr?
Skyr has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Skyr?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200404325. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.