Sirop de datte
Packaged product Sweets and Desserts Rapunzel
Sirop de datte contains 310 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (287 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 71 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars71 gin the top quarter of sweets and desserts (median 65 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
- Saturated fat0.2 gin the top quarter of sweets and desserts (median 0.005 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 44.5 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 14146905
- Category
- Date syrups
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattelsirup Rapunzel | 310 | 1.5 g | 74 g | 0.5 g |
| Sucre de datte Datisweet | 313 | 0.5 g | 77 g | 0.3 g |
| Dattel Sirup Basra | 304 | 1.2 g | 73 g | 0.2 g |
| סילאן טבעי יד מרדכי | 304 | 0 g | 76 g | 0 g |
| Sirop de datte יד מרדכי | 304 | 0 g | 76 g | 0 g |
| סילאן יד מרדכי | 304 | 0.012 g | 76 g | 0 g |
| Datesyrup Bwfo | 301 | 1 g | 73 g | 0.6 g |
| Date Syrup The Groovy Food Company | 301 | 2.7 g | 71 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sirop de datte?
100 g of Sirop de datte has 310 kcal.
How much protein is in Sirop de datte?
Sirop de datte contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.4 g).
How many carbs are in Sirop de datte?
Sirop de datte has 74 g of total carbohydrates per 100 g, including 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sirop de datte?
Sirop de datte contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Sirop de datte?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14146905. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.