Сирок

Packaged product Other Foods Milupa

Сирок contains 88 kcal per 100 g. A serving, 90.0 g (90 g) provides about 79 kcal.

Roughly 42% of its calories come from protein, with 41% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
9.2 gprotein
3.8 gcarbohydrates
4 gfat
79kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 4 g 5%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 17%Fat: 41%88kcal / 100 g
  • Protein 42%
  • Carbohydrates 17%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7 g)
  • Sugars3.8 gabove the median for other foods (median 3.4 g)
  • Fat4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.6 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milupa
Barcode
4820226166320
Label serving
90.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Сирок?

100 g of Сирок has 88 kcal. Serving, 90.0 g (90 g): about 79 kcal.

How much protein is in Сирок?

Сирок contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 8.3 g in serving, 90.0 g (90 g). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Сирок?

Сирок has 3.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Сирок?

Сирок contains 4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820226166320. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.