Simple 7up
Packaged product Beverages
Simple 7up contains 31 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars7.9 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium11 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 846 kcal | 31 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 100 g | 7.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 100 g | 7.9 g |
| Sodium | 308 mg | 11 mg |
Product details
- Barcode
- 0078000034486
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Soda Field Day Strawberry & Like Comeback | 31 | 0 g | 7.6 g | 0 g |
| Blackcurrant High Juice Squash By sainsbury's | 31 | 0.5 g | 7.2 g | 0.5 g |
| Organic Red Juice Superfood Powder Organifi | 31 | 0 g | 8 g | 0 g |
| Juice cold pressed carotte orange et gingembre Delhaize | 31 | 0.7 g | 6.3 g | 0.5 g |
| Poteet Strawberry White Tea Texas Tea | 31 | 0 g | 8.4 g | 0 g |
| Green tea Publix | 31 | 0 g | 7.8 g | 0 g |
| Barista Coconut Drink imp Glebe Farm | 31 | 1.6 g | 2.8 g | 1.5 g |
| Gonger Beer Saint Arnold | 31 | 0 g | 7.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple 7up?
100 g of Simple 7up has 31 kcal.
How much protein is in Simple 7up?
Simple 7up contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Simple 7up?
Simple 7up has 7.9 g of total carbohydrates per 100 g, including 7.9 g of sugars.
How much fat is in Simple 7up?
Simple 7up contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Simple 7up?
100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571081. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078000034486. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.