Simeks italiano lasagna

Packaged product Meals and Dishes

Simeks italiano lasagna contains 140 kcal per 100 g.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simeks italiano lasagna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
7 gprotein
14 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6.5 g 8%
Saturated fat L 3.3 g 16%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 409 mg 18%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 5.1 g
Added sugars L 2.3 g 5%
Protein L 7 g 14%
Vitamin D L 0 µg0%
Calcium L 89 mg7%
Iron L 0.47 mg3%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 39%Fat: 41%140kcal / 100 g
  • Protein 20%
  • Carbohydrates 39%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium5%Iron3%Vitamin D0%

Nutritional insights

  • Protein7 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars5.1 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6.5 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium409 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal140 kcal
Protein 7 g7 g
Carbohydrates 14 g14 g
Fat 6.5 g6.5 g
Fiber 0.93 g0.9 g
Sugars 5.1 g5.1 g
Sodium 409 mg409 mg

Product details

Barcode
0739063473505
Quantity
32 oz
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simeks italiano lasagna?

100 g of Simeks italiano lasagna has 140 kcal.

How much protein is in Simeks italiano lasagna?

Simeks italiano lasagna contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Simeks italiano lasagna?

Simeks italiano lasagna has 14 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.1 g of sugars.

How much fat is in Simeks italiano lasagna?

Simeks italiano lasagna contains 6.5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Simeks italiano lasagna?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0739063473505. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2627691. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.