Silk ultra
Packaged product Other Foods Silk
Silk ultra contains 67 kcal per 100 g.
Roughly 51% of its calories come from protein, with 29% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 58% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 2 µg | 10% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B12 L | 1.4 µg | 58% |
| Calcium L | 200 mg | 15% |
| Iron L | 1 mg | 6% |
| Potassium L | 262 mg | 6% |
| Selenium L | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 20%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7 g)
- Fiber0.8 gbelow the median for other foods (median 1.9 g)
- Sugars2.1 gbelow the median for other foods (median 3.4 g)
- Fat2.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.42 gbelow the median for other foods (median 1.9 g)
- Sodium117 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 6.7 kcal | 67 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 117 mg | 117 mg |
Product details
- Brand
- Silk
- Barcode
- 0036632074201
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goya Chopped Garlic Goya | 67 | 6.7 g | 20 g | 0 g |
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| Purè Dimmidisì | 67 | 1.9 g | 8.4 g | 2.8 g |
| Pomodoro vegetavles sprirals Whole Foods Market | 67 | 2.9 g | 7.6 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk ultra?
100 g of Silk ultra has 67 kcal.
How much protein is in Silk ultra?
Silk ultra contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Silk ultra?
Silk ultra has 3.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.1 g of sugars.
How much fat is in Silk ultra?
Silk ultra contains 2.1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Silk ultra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (58% DV), calcium (15% DV), Riboflavin (B2) (13% DV), Vitamin A (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silk ultra?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615223. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036632074201. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.