קמח תופח מאליו

Packaged product Other Foods Shtibel

קמח תופח מאליו contains 331 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 331 kcal.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

קמח תופח מאליו by Shtibel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
10.5 gprotein
70 gcarbohydrates
1 gfat
331kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 740 mg 32%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 1 g
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 3%331kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium740 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shtibel
Barcode
7290000515953
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

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Kaseri Olympos 331 26 g 0.5 g 25 g
Pain au chocolat The Artisan Bakery 331 6.3 g 40.9 g 15.9 g
Gorgonzola Smart 331 19 g 0.8 g 28 g
Tomates séchées Grand frais 331 14 g 56 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290000515953. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in קמח תופח מאליו?

100 g of קמח תופח מאליו has 331 kcal. Serving, 1 portion, 100 g (100 g): about 331 kcal.

Is קמח תופח מאליו high in protein?

קמח תופח מאליו contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in קמח תופח מאליו?

קמח תופח מאליו has 70 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in קמח תופח מאליו?

קמח תופח מאליו contains 1 g of fat per 100 g.

How much sodium is in קמח תופח מאליו?

100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.