Shrimp Salad
Packaged product Fish and Seafood
Shrimp Salad contains 195 kcal per 100 g.
Roughly 62% of its calories come from fat, with 26% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 12.4 g | 25% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 13%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for fish and seafood (median 17.1 g)
- Sugars2.7 gin the top quarter of fish and seafood (median 0.3 g)
- Fat13.3 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium327 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 12.4 g | 12.4 g |
| Carbohydrates | 6.2 g | 6.2 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 327 mg | n/a |
Product details
- Barcode
- 0021054670193
- Quantity
- 12 oz
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Atlantic Salmon With Greek Isle Seasoning Aldi | 195 | 19.5 g | 1.8 g | 12.4 g |
| Wild Tides Salmon - Olive Oil Blend Wild Tides | 195 | 19.8 g | 1.6 g | 13 g |
| Monterey Rub Seasoned salmon Members Mark | 195 | 19.5 g | 2.7 g | 12.4 g |
| HEB Solid Yellowfin Tuna HEB | 195 | 24.8 g | 0 g | 10.6 g |
| Salmon Teriyaki Bowl My Fitness Kitchn | 195 | 13.3 g | 19.7 g | 6.9 g |
| Skinless Atlantic Salmon Aldi | 195 | 22.1 g | 0 g | 12.4 g |
| Cherrywood Scottish Smoked Salmon Tesco Finest | 195 | 20 g | 1.8 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Salad?
100 g of Shrimp Salad has 195 kcal.
Is Shrimp Salad high in protein?
Shrimp Salad contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Shrimp Salad?
Shrimp Salad has 6.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars.
How much fat is in Shrimp Salad?
Shrimp Salad contains 13.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Shrimp Salad?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021054670193. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1996312. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.