Shrimp and white cheddar risotto
Packaged product Fish and Seafood
Shrimp and white cheddar risotto contains 128 kcal per 100 g.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.77 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.31 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of fish and seafood (median 17.6 g)
- Fiber0.5 gabove the median for fish and seafood (median 0 g)
- Sugars0.77 gabove the median for fish and seafood (median 0.2 g)
- Fat5.9 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium390 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 6 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 128 kcal | 128 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 0.51 g | 0.5 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 390 mg | 390 mg |
Product details
- Barcode
- 0840134307763
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boiled Fish With Pickled Cabbage, Chilli, Rice 711 | 128 | 4.5 g | 20.7 g | 3 g |
| Cedar Plank Salmon Kroger | 128 | 10 g | 0.31 g | 9.7 g |
| Fish Paste Mixed With Sea Cucumber Cooking Shop | 128 | 10 g | 8.4 g | 6 g |
| Fresh Wild Sockeye Salmon Fillet Kirkland Signature | 128 | 22.4 g | 0 g | 4.8 g |
| Wild Sockeye Salmon sea Love | 128 | 22.4 g | 0 g | 4.8 g |
| Fish Lumpia Marby | 128 | 5.6 g | 27.8 g | 0 g |
| Pacific White Shrimp Searay Foods Inc. | 128 | 23.2 g | 2.4 g | 2 g |
| Raw Garlic Shrimp Safeway | 128 | 12 g | 2.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp and white cheddar risotto?
100 g of Shrimp and white cheddar risotto has 128 kcal.
How much protein is in Shrimp and white cheddar risotto?
Shrimp and white cheddar risotto contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in Shrimp and white cheddar risotto?
Shrimp and white cheddar risotto has 10 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.77 g of sugars.
How much fat is in Shrimp and white cheddar risotto?
Shrimp and white cheddar risotto contains 5.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Shrimp and white cheddar risotto?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134307763. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2481688. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.