Kroger, Fresh Selections, Shredded Carrots
Packaged product Fruits KROGER
Kroger, Fresh Selections, Shredded Carrots contains 41 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 35 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 235% of the Daily Value for Vitamin A, 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 2,118 µg | 235% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 59.4 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.7 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars5.9 gbelow the median for fruits (median 11.8 g)
- Sodium76 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,290 µg |
|---|
Other components (3)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 7,060 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.3 kcal | 41 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 9.4 g | 9.4 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 76 mg | 76 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110916501
- Label serving
- 3 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
CARROTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Los Angeles Salad Company, Chinese Snow Peas LOS ANGELES SALAD COMPANY | 41 | 2.4 g | 7.1 g | 0 g |
| Bolthouse Farms, Baby-Cut Carrots BOLTHOUSE FARMS | 41 | 1.2 g | 9.4 g | 0 g |
| Zucchini & Grape Tomatoes SUNNY SIDES | 41 | 2.4 g | 3.5 g | 2.9 g |
| Brussels Sprouts SIGNATURE FARMS | 41 | 3.5 g | 9.4 g | 0 g |
| Vegetable Bouquet RENAISSANCE FOOD GROUP | 41 | 2.4 g | 7.1 g | 0.59 g |
| Sliced Brussels Sprouts RENAISSANCE FOOD GROUP | 41 | 3.5 g | 9.4 g | 0 g |
| Shaved Brussels Sprouts MANN'S | 41 | 3.5 g | 9.4 g | 0 g |
| Diced Red Onion PAPA JOHN'S SALADS & PRODUCE | 41 | 1.2 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Fresh Selections, Shredded Carrots?
100 g of Kroger, Fresh Selections, Shredded Carrots has 41 kcal. Serving, 0.75 cup, 85 g (85 g): about 35 kcal.
How much protein is in Kroger, Fresh Selections, Shredded Carrots?
Kroger, Fresh Selections, Shredded Carrots contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 85 g (85 g). About 11% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Kroger, Fresh Selections, Shredded Carrots?
Kroger, Fresh Selections, Shredded Carrots has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars.
How much fat is in Kroger, Fresh Selections, Shredded Carrots?
Kroger, Fresh Selections, Shredded Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kroger, Fresh Selections, Shredded Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (235% DV), selenium (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, Fresh Selections, Shredded Carrots?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110916501. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2035944. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Source description: "KROGER, FRESH SELECTIONS, SHREDDED CARROTS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.