Vanilla Soymilk, Vanilla
Packaged product Dairy and Eggs SILK
Vanilla Soymilk, Vanilla contains 42 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 101 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 32 products.
100 ml provides 26% of the Daily Value for Vitamin B12, 14% of the Daily Value for calcium and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B12 L | 0.62 µg | 26% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 17 mg | 4% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.38 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.5 gabove the median for dairy and eggs (median 1.1 g)
- Fiber0.4 gin the lowest quarter of dairy and eggs (median 0.42 g)
- Sugars2.9 gabove the median for dairy and eggs (median 2.1 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2.1 g)
- Saturated fat0.21 gbelow the median for dairy and eggs (median 0.21 g)
- Sodium33 mgbelow the median for dairy and eggs (median 44.9 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.21 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 3.8 g | 3.8 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 40 mg | 33 mg |
Product details
- Brand
- SILK
- Barcode
- 0025293001046
- Label serving
- 1 cup
- Category
- Plant based milk
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, GELLAN GUM, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoamilk Beverage, Vanilla SUZIE'S | 42 | 0.84 g | 8.4 g | 0.42 g |
| Coconut Milk Drink LAGUNA | 42 | 0.32 g | 6.8 g | 1.6 g |
| Organic Soymilk, Plain KIRKLAND SIGNATURE | 42 | 3.3 g | 3.3 g | 1.7 g |
| Organic Soymilk, Vanilla WEIS ORGANICS | 42 | 2.9 g | 3.8 g | 1.7 g |
| Premium Walnut Beverage, Chocolate ELMHURST HARVEST | 42 | 0.42 g | 7.9 g | 1.3 g |
| Organic Soymilk, Vanilla NATURE'S PROMISE | 42 | 2.5 g | 4.6 g | 1.3 g |
| Vanilla Organic Soymilk, Vanilla SILK | 42 | 2.5 g | 4.2 g | 1.5 g |
| Vanilla Protein+Fiber Almondmilk, Vanilla SILK | 42 | 2.1 g | 5.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Soymilk, Vanilla?
100 ml of Vanilla Soymilk, Vanilla has 42 kcal. Serving, 1 cup, 240 ml (240 ml): about 101 kcal.
How much protein is in Vanilla Soymilk, Vanilla?
Vanilla Soymilk, Vanilla contains 2.5 g of protein per 100 ml (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 240 ml (240 ml). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.1 g).
How many carbs are in Vanilla Soymilk, Vanilla?
Vanilla Soymilk, Vanilla has 3.8 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 2.9 g of sugars.
How much fat is in Vanilla Soymilk, Vanilla?
Vanilla Soymilk, Vanilla contains 1.5 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Vanilla Soymilk, Vanilla contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV), calcium (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Soymilk, Vanilla?
100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 15, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293001046. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2466737. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2021. Imported November 6, 2026.
Last updated: . Source description: "VANILLA SOYMILK, VANILLA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.