Sheko Cherry
Sheko Cherry contains 405 kcal per 100 g.
Roughly 61% of its calories come from protein, with 24% from fat and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 60 g | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 15%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the lowest quarter of fruits (median 76.9 g)
- Fiber1.7 gabove the median for fruits (median 1.4 g)
- Sugars6.1 gin the top quarter of fruits (median 3.3 g)
- Fat10.6 gin the top quarter of fruits (median 3.4 g)
- Saturated fat2.4 gabove the median for fruits (median 1.5 g)
- Sodium300 mgabove the median for fruits (median 184 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sheko
- Barcode
- 4260729421999
- Quantity
- 18 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milcheiweiß, Molkeneiweiß-Konzentrat, Sojaöl, natürliches Aro - ma, Maltodextrin, Verdickungsmittel (Xanthan), Säuerungsmittel (Citronensäure, L(+)- Weinsäure), Fruchtpulver Sauerkirsche (Sauerkirschsaftkonzentrat, Sauerkirschmark) (1,5%), Maisstärke, Magermilch-Joghurtpulver, färbendes Lebensmittel (Rote Bete Pulver, Hibiskusblüten-Extrakt), Magnesiumoxid, L-Carnitin (Carnipure"), Kaliumcitrat, Speisesalz, Dikaliumphosphat, Emulgator (Lecithine (enthält Soja)), Eisen(II)-sulfat, Süßungsmittel (Sucralose), Zinkoxid, Mangan (II)-sulfat, Kupfer(II)-gluconat, Antioxidationsmittel (DL-alpha-Tocopherol), Natriumjodid, Natriummolybdat, Natriumselenit, Vitamine (A, D3, E, C, K (K2VITAL DELTA), B1, B2, B6, B12, Niacin, Pantothensäure, Folsäure, Biotin). Kann Spuren von Ei enthalten. 'Primäre Zutat: Milcheiweiß, Mol - keneiweiß-Konzentrat, Fruchtpulver Sauerkirsche, Herkunftsland: EU & nicht-EU. Kühl und trocken lagern. Zubereitung: Packungsinhalt (18 g) in 275 ml kalte, fettarme Milch einrühren. Shaken und genießen!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Iso:pro 97 - Strawberry - 1000G MyProtein | 405 | 94 g | 3.7 g | 1.6 g |
| Whey Protein Strawberry Flavour Amfit Total | 405 | 76.7 g | 5.3 g | 9.3 g |
| Impact Whey Protein Apple Crumble & Custard Flavour MyProtein | 405 | 80 g | 4.9 g | 7.3 g |
| Impact Whey Protein Raspberry Stevia Flavour MYPROTEIN | 405 | 80 g | 4.9 g | 7.3 g |
| Impact Whey Protein Blueberry & Raspberry Stevia Flavour MyProtein | 405 | 80 g | 4.9 g | 7.3 g |
| Impact Whey Protein - Raspberry MYPROTEIN | 406 | 79 g | 6 g | 7.2 g |
| Myprotein Impact Whey Protein, Raspberry, Pulver Myprotein | 406 | 79 g | 6 g | 7.2 g |
| Huel Berry Huel | 407 | 31.1 g | 37.9 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheko Cherry?
100 g of Sheko Cherry has 405 kcal.
Is Sheko Cherry high in protein?
Sheko Cherry contains 60 g of protein per 100 g (120% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 76.9 g).
How many carbs are in Sheko Cherry?
Sheko Cherry has 15.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheko Cherry?
Sheko Cherry contains 10.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Sheko Cherry?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260729421999. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.