Sheko banane
Packaged product Other Foods Sheko
Sheko banane contains 73 kcal per 100 g. A serving, 275.0 g (275 g) provides about 202 kcal.
Roughly 43% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.5 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 5 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 30%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7 g)
- Fiber0.11 gin the lowest quarter of other foods (median 1.9 g)
- Sugars5 gabove the median for other foods (median 3.4 g)
- Fat2.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
- Sodium167 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sheko
- Barcode
- 4260729420206
- Label serving
- 275.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Tesco | 73 | 9.7 g | 8 g | 0.29 g |
| beyond ram lit Beyond Raw | 74 | 0 g | 14.7 g | 0 g |
| Kartoffel Brokkoli Gratin Penny. Ready | 74 | 3.4 g | 7.3 g | 3.2 g |
| Bulgur di grano duro con zucchine e ceci Baule Volante | 74 | 2.4 g | 12 g | 1.3 g |
| Aktifit Probiotic Classic Emmi | 74 | 3 g | 12 g | 1.5 g |
| Mézé aubergine fumée Kalios | 74 | 1 g | 3.7 g | 5.3 g |
| Mézé aubergine fumée Kalios | 74 | 1 g | 3.7 g | 5.3 g |
| Uva blanca sin semilla Torremesa | 73 | 0.75 g | 16.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheko banane?
100 g of Sheko banane has 73 kcal. Serving, 275.0 g (275 g): about 202 kcal.
How much protein is in Sheko banane?
Sheko banane contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 21.5 g in serving, 275.0 g (275 g). About 43% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Sheko banane?
Sheko banane has 5.4 g of total carbohydrates per 100 g, including 0.11 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheko banane?
Sheko banane contains 2.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Sheko banane?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260729420206. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.