Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar
Packaged product Dairy and Eggs HELUVA GOOD!
Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar contains 321 kcal per 100 g. A typical serving of 2 tbsp (28 g) provides about 90 kcal.
Roughly 66% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5,694 products.
100 g provides 41% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Protein L | 14.3 g | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 536 mg | 41% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 17%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars10.7 gin the top quarter of dairy and eggs (median 0 g)
- Fat25 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat14.3 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium679 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Product details
- Brand
- HELUVA GOOD!
- Barcode
- 0073570555010
- Label serving
- 2 tbsp
- Category
- Cheese
Ingredients
INGREDIENTS: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, SORBIC ACID (PRESERVATIVE), LACTIC ACID, XANTHAN GUM, SALT, ANNATTO (VEGETABLE COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar?
100 g of Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar has 321 kcal. 2 tbsp (28 g): about 90 kcal.
Is Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar high in protein?
Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in 2 tbsp (28 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar?
Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.
How much fat is in Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar?
Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Cold Pack Cheese Spread, Sharp Cheddar?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 25, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2159993. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2020. Imported November 6, 2026.
Last updated: . Source description: "SHARP CHEDDAR COLD PACK CHEESE SPREAD, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.