Shapeshake
Packaged product Other Foods Foodspring
Shapeshake contains 343 kcal per 100 g. A serving, 60.0 g (60 g) provides about 206 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 5.2 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of other foods (median 76.2 g)
- Fiber26 gin the top quarter of other foods (median 1.5 g)
- Sugars5.2 gin the top quarter of other foods (median 3.2 g)
- Fat9.4 gin the top quarter of other foods (median 4.1 g)
- Saturated fat1.7 gabove the median for other foods (median 1.7 g)
- Sodium292 mgabove the median for other foods (median 255 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260701920816
- Label serving
- 60.0 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra Casein COMPLEX Yamamoto Nutrition | 343 | 75 g | 3.2 g | 2.4 g |
| Iso-Hydro Lean Whey Muscle Sport | 343 | 71.4 g | 11.4 g | 2.9 g |
| Clear Whey Isolate BULK | 343 | 80 g | 4.6 g | 0.7 g |
| Bio hang protein sanct bernhard | 343 | 49 g | 5 g | 10 g |
| Shape shake 2.0 Vaniglia Foodspring | 343 | 42 g | 18 g | 6.7 g |
| Shape Shake 2.0 Foodspring | 343 | 42 g | 18 g | 6.7 g |
| Vegan shape shake Foodspring | 343 | 21 g | 30 g | 9.4 g |
| Vegan shapeshake Foodspring | 343 | 52 g | 30 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shapeshake?
100 g of Shapeshake has 343 kcal. Serving, 60.0 g (60 g): about 206 kcal.
Is Shapeshake high in protein?
Shapeshake contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 12.6 g in serving, 60.0 g (60 g). About 29% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Shapeshake?
Shapeshake has 30 g of total carbohydrates per 100 g, including 26 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shapeshake?
Shapeshake contains 9.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Shapeshake?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260701920816. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.