Shape
Packaged product Other Foods Woo
Shape contains 199 kcal per 100 g. A serving, 50.0 g (50 g) provides about 100 kcal.
Roughly 47% of its calories come from protein, with 34% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.35 g | |
| Protein L | 23.1 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 34%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.1 gin the top quarter of other foods (median 6.9 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars0.35 gin the lowest quarter of other foods (median 3.5 g)
- Fat4 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woo
- Barcode
- 7640183611070
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Picada Continente | 199 | 18 g | 1.8 g | 13.2 g |
| Lunchworst Delhaize | 199 | 14 g | 2 g | 15 g |
| Pain complet Intermarche | 199 | 7.5 g | 37 g | 1.1 g |
| Crème de thon Les mets de Provence | 199 | 8.8 g | 8.4 g | 13.8 g |
| Lomo Hacendado | 199 | 38 g | 0.5 g | 5 g |
| Schwarzbrot Kornmark | 199 | 6 g | 38 g | 1 g |
| Gravadlax Waitrose | 199 | 18.5 g | 9.3 g | 9.6 g |
| Peperlizia Ponti Carciofi G350 Ponti | 199 | 2.9 g | 10.3 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shape?
100 g of Shape has 199 kcal. Serving, 50.0 g (50 g): about 100 kcal.
Is Shape high in protein?
Shape contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 11.6 g in serving, 50.0 g (50 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Shape?
Shape has 16.8 g of total carbohydrates per 100 g, including 5 g of fiber and 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shape?
Shape contains 4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640183611070. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.