Shake Forest Fruit
Packaged product Fruits Allévo
Shake Forest Fruit contains 390 kcal per 100 g. A serving, 39 g (39 g) provides about 152 kcal.
Roughly 41% of its calories come from protein, with 33% from carbohydrates and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 1,513 mg | 66% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 10.3 g | |
| Protein L | 38.5 g | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 33%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38.5 gin the top quarter of fruits (median 0.71 g)
- Fiber5.1 gin the top quarter of fruits (median 1.5 g)
- Sugars10.3 gbelow the median for fruits (median 11.4 g)
- Fat11 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.8 gabove the median for fruits (median 0.1 g)
- Sodium1,513 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Party Fruit-tella | 390 | 0 g | 86 g | 3.8 g |
| Lemon Blueberry Loaf Farm Boy | 390 | 1.3 g | 45.5 g | 23.4 g |
| Blackberry Apple Balisto | 390 | 6.6 g | 68.4 g | 9 g |
| Whey Fit Strawberry MasMusculo | 390 | 72.7 g | 13.8 g | 4.6 g |
| Proteinberry porridge Mymuesli | 390 | 31.9 g | 38.3 g | 10.3 g |
| Pure Apple Crispy Fruits | 390 | 2.4 g | 83 g | 2.1 g |
| Cherry Pecan Bar Step One Foods | 390 | 7.3 g | 51.2 g | 17.1 g |
| Xtreme Whey Strawberry Xtreme whey | 390 | 73 g | 16.3 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311620012438. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.