Shake, Chocolate Caramel
Packaged product Beverages GLUCERNA
Shake, Chocolate Caramel contains 76 kcal per 100 ml. A typical serving of 1 BOTTLE (237 ml) provides about 180 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 349 kcal per 100 g across 494 products.
100 ml provides 28% of the Daily Value for Vitamin C, 26% of the Daily Value for Vitamin B12 and 23% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 4.2 g | 8% |
| Vitamin C L | 25.3 mg | 28% |
| Vitamin K L | 10.1 µg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 42 µg | 11% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 105 mg | 8% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 211 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0 mg | 0% |
| Selenium L | 7 µg | 13% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.2 gin the lowest quarter of beverages (median 45.6 g)
- Fiber1.3 gbelow the median for beverages (median 2.6 g)
- Sugars1.7 gbelow the median for beverages (median 3.3 g)
- Fat3.8 gabove the median for beverages (median 3.1 g)
- Sodium89 mgbelow the median for beverages (median 207 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 135 IU |
|---|
Other components (1)
| Vitamin A, IU L | 527 IU |
|---|
Product details
- Brand
- GLUCERNA
- Barcode
- 0070074667959
- Label serving
- 1 BOTTLE
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, GLYCERIN, CORN MALTODEXTRIN, FRUCTOSE, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE; LESS THAN 1% OF: CORN OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM CARBONATE, MONOGLYCERIDES, SOY LECITHIN, SODIUM CITRATE, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, TURMERIC COLOR, ACESULFAME POTASSIUM, CALCIUM PHOSPHATE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, RED 3, COPPER SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate SOYLENT | 76 | 9.1 g | 3 g | 3.9 g |
| Very Vanilla Mobility Daily Nutritional Drink, Very Vanilla BOOST | 76 | 8.4 g | 6.8 g | 1.7 g |
| Protein 20 G Nutritional Shake, Chocolate, Chocolate OWYN | 76 | 6.1 g | 9.1 g | 2.4 g |
| Sweet Vanilla Bean Flavored Nutritional Shake, Sweet Vanilla Bean ORGAIN | 76 | 4.9 g | 9.7 g | 0.3 g |
| Kids Grass-Fed Protein 8G Organic Nutritional Shake, Chocolate, Chocolate ORGAIN | 76 | 3.4 g | 8.9 g | 3 g |
| Glow Up Beauty Cold-Pressed Wellness Shot HAPPY MOOSE | 76 | 1.7 g | 18.6 g | 0 g |
| Organic Nutrition Grass-Fed Protein 16 G Shake, Creamy Chocolate Fudge, Creamy Chocolate Fudge ORGAIN | 76 | 4.9 g | 8.5 g | 2.4 g |
| Rich Chocolate Shake, Rich Chocolate GLUCERNA | 76 | 4.2 g | 6.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake, Chocolate Caramel?
100 ml of Shake, Chocolate Caramel has 76 kcal. 1 BOTTLE (237 ml): about 180 kcal.
How much protein is in Shake, Chocolate Caramel?
Shake, Chocolate Caramel contains 4.2 g of protein per 100 ml (8% of the 50 g Daily Value), or 10 g in 1 BOTTLE (237 ml). About 22% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 45.6 g).
How many carbs are in Shake, Chocolate Caramel?
Shake, Chocolate Caramel has 6.8 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 1.7 g of sugars.
How much fat is in Shake, Chocolate Caramel?
Shake, Chocolate Caramel contains 3.8 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Shake, Chocolate Caramel contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV), Vitamin B12 (26% DV), copper (23% DV), Pantothenic acid (B5) (21% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shake, Chocolate Caramel?
100 ml contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2214202. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "SHAKE, CHOCOLATE CARAMEL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.