Shadowhey

Packaged product Other Foods DY Nutrition

Shadowhey contains 369 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 111 kcal.

Roughly 72% of its calories come from protein, with 17% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
65 gprotein
10 gcarbohydrates
6.9 gfat
111kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 6.9 g 9%
Saturated fat L 3.1 g 16%
Sodium L 2 mg 0.1%
Total carbohydrates L 10 g 4%
Dietary fiber L 3 g 11%
Total sugars L 6.6 g
Protein L 65 g 130%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 11%Fat: 17%369kcal / 100 g
  • Protein 72%
  • Carbohydrates 11%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein65 gin the top quarter of other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars6.6 gabove the median for other foods (median 3.2 g)
  • Fat6.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DY Nutrition
Barcode
5060763898202
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Gouda fermier au Pesto rouge Auchan 369 23 g 2.1 g 30 g
The Whey Myprotein 369 76.9 g 9.2 g 3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060763898202. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shadowhey?

100 g of Shadowhey has 369 kcal. Serving, 1 serving, 30 g (30 g): about 111 kcal.

Is Shadowhey high in protein?

Shadowhey contains 65 g of protein per 100 g (130% of the 50 g Daily Value), or 19.5 g in serving, 1 serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Shadowhey?

Shadowhey has 10 g of total carbohydrates per 100 g, including 3 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shadowhey?

Shadowhey contains 6.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Shadowhey?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.