Sesame Seeds
Packaged product Beverages Marks & Spencer
Sesame Seeds contains 47 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.5 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gabove the median for beverages (median 0.1 g)
- Sugars10.5 gabove the median for beverages (median 9.5 g)
- Fat0.1 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium40 mgin the top quarter of beverages (median 4.5 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00223003
- Quantity
- 50g
- Category
- Fruit juices
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange & Mango Juice Tropicana | 47 | 0.8 g | 10 g | 0 g |
| Bio ginger mango lime shot Solevita | 47 | 0.5 g | 9 g | 0.5 g |
| Green Juice Marks & Spencer | 47 | 0.3 g | 11.2 g | 0.1 g |
| Breakfast Juice Asda | 47 | 0.9 g | 11 g | 0.5 g |
| Apple and Mango juice Tesco | 47 | 0.2 g | 10.9 g | 0.1 g |
| Jus Fraichement Pressé Pure Fruit | 47 | 0.6 g | 11 g | 0.5 g |
| Fruit Juice Good Foods Group Llc | 47 | 0.85 g | 9.9 g | 0 g |
| Instant Gourmand - Tropical - A base de concentrés Riche en 10 vitamines Auchan | 47 | 0.5 g | 10 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Seeds?
100 g of Sesame Seeds has 47 kcal.
How much protein is in Sesame Seeds?
Sesame Seeds contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.1 g).
How many carbs are in Sesame Seeds?
Sesame Seeds has 11.2 g of total carbohydrates per 100 g, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Seeds?
Sesame Seeds contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Sesame Seeds?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00223003. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.