Sesame Bite

Packaged product Other Foods MD Holdings

Sesame Bite contains 541 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 541 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 41% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

541kcal per 100 g
14.8 gprotein
46.2 gcarbohydrates
34.6 gfat
541kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 34.6 g 44%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 7.4 g 26%
Total sugars L 38.8 g
Protein L 14.8 g 30%
Iron L 7.3 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%541kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron41%

Nutritional insights

  • Protein14.8 gabove the median for other foods (median 7.4 g)
  • Fiber7.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars38.8 gin the top quarter of other foods (median 3.2 g)
  • Fat34.6 gin the top quarter of other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD Holdings
Barcode
4977856212207
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4977856212207. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Bite?

100 g of Sesame Bite has 541 kcal. Serving, 1 portion, 100 g (100 g): about 541 kcal.

Is Sesame Bite high in protein?

Sesame Bite contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 14.8 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sesame Bite?

Sesame Bite has 46.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Bite?

Sesame Bite contains 34.6 g of fat per 100 g.

What vitamins and minerals does Sesame Bite contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Bite?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.