Sesame bar
Packaged product Beverages Mega Image
Sesame bar contains 193 kcal per 100 g. A serving, 35 g (35 g) provides about 68 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 591 kcal per 100 g across 206 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 868 mg | 38% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 11.2 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of beverages (median 18.3 g)
- Sugars11.2 gin the top quarter of beverages (median 0.3 g)
- Fat12 gin the lowest quarter of beverages (median 50 g)
- Saturated fat1.9 gin the lowest quarter of beverages (median 7.1 g)
- Sodium868 mgin the top quarter of beverages (median 12 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mega Image
- Barcode
- 5949065001056
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Sesame
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sesame seeds min 60%, sugar, glucose syrop
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| graines de sésame Selection | 180 | 6 g | 3 g | 17 g |
| Sésame sticks with spinach and chasse filling Lidl | 265 | 7.5 g | 27 g | 13.3 g |
| Roasted Sesame Dessert Hon's | 110 | 2.5 g | 12.7 g | 5.9 g |
| Feijão encarnado Bio Sonne | 94 | 7.8 g | 11 g | 0.8 g |
| Çubuk Kraker Aldiva | 322 | 2 g | 54 g | 8 g |
| Organic Sesame Seeds (Raw & Hulled) Terrasoul SuperFoods | 52 | 1.6 g | 2.1 g | 4.5 g |
| Thin Rye Crispbread with Sesame Seeds and a Touch of Sea Salt wasa | 346 | 10 g | 58 g | 4 g |
| Almendritas de Regañá El Guijo | 375 | 12.2 g | 78.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame bar?
100 g of Sesame bar has 193 kcal. Serving, 35 g (35 g): about 68 kcal.
How much protein is in Sesame bar?
Sesame bar contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 18.3 g).
How many carbs are in Sesame bar?
Sesame bar has 15.6 g of total carbohydrates per 100 g, including 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame bar?
Sesame bar contains 12 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Sesame bar?
100 g contains 868 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065001056. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.