Serrano
Packaged product Other Foods Well done
Serrano contains 232 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 39 kcal.
Roughly 53% of its calories come from protein, with 46% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1,967 mg | 86% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 0.9%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of other foods (median 7 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium1,967 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well done
- Barcode
- 2098765839520
- Label serving
- 1 slice (17 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Fleischkäse Migros | 232 | 12 g | 1.5 g | 24 g |
| Toast complet Migros Migros | 232 | 11 g | 34 g | 4 g |
| L'atelier poisson Findus | 232 | 13 g | 22 g | 10 g |
| Plant-based Breakfast Patties Nature's Promise | 232 | 19.6 g | 8.9 g | 14.3 g |
| Allumettes fumées à l'ancienne Thierry Schweitzer | 232 | 23.9 g | 0.2 g | 15.1 g |
| Original Deep Dish Chicago Town | 232 | 10 g | 30 g | 7.6 g |
| Pains aux 5 céréales Demeter | 232 | 6.4 g | 42 g | 3.1 g |
| Sourdough Loaf Tribeca Oven | 232 | 8.9 g | 48.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrano?
100 g of Serrano has 232 kcal. Serving, 1 slice, 17 g (17 g): about 39 kcal.
Is Serrano high in protein?
Serrano contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 5.3 g in serving, 1 slice, 17 g (17 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Serrano?
Serrano has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serrano?
Serrano contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Serrano?
100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098765839520. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.