Serrano Schinken
Packaged product Other Foods Qualitäts Fleischerei
Serrano Schinken contains 232 kcal per 100 g.
Roughly 52% of its calories come from protein, with 47% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 2%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of other foods (median 7 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Saturated fat4.5 gabove the median for other foods (median 1.9 g)
- Sodium2,000 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qualitäts Fleischerei
- Barcode
- 4034167712892
- Quantity
- 80g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Delikatess Fleischkäse Migros | 232 | 12 g | 1.5 g | 24 g |
| Toast complet Migros Migros | 232 | 11 g | 34 g | 4 g |
| L'atelier poisson Findus | 232 | 13 g | 22 g | 10 g |
| Plant-based Breakfast Patties Nature's Promise | 232 | 19.6 g | 8.9 g | 14.3 g |
| Allumettes fumées à l'ancienne Thierry Schweitzer | 232 | 23.9 g | 0.2 g | 15.1 g |
| Original Deep Dish Chicago Town | 232 | 10 g | 30 g | 7.6 g |
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| Sourdough Loaf Tribeca Oven | 232 | 8.9 g | 48.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrano Schinken?
100 g of Serrano Schinken has 232 kcal.
Is Serrano Schinken high in protein?
Serrano Schinken contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Serrano Schinken?
Serrano Schinken has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serrano Schinken?
Serrano Schinken contains 12 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Serrano Schinken?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4034167712892. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.