Sémola de arroz

Packaged product Other Foods null

Sémola de arroz contains 365 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sémola de arroz by null, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
7.1 gprotein
81.1 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 1 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 81.1 g 29%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%365kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 7 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
null
Barcode
8410901133059
Category
Other Foods

Ingredients

Libre de gluten según información del fabricante y certificado de laboratorio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sémola de arroz?

100 g of Sémola de arroz has 365 kcal.

How much protein is in Sémola de arroz?

Sémola de arroz contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Sémola de arroz?

Sémola de arroz has 81.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sémola de arroz?

Sémola de arroz contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sémola de arroz?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410901133059. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.