Semidesnatado
Packaged product Dairy and Eggs Embaré
Semidesnatado contains 39 kcal per 100 g. A serving, 200 ml (200 g) provides about 78 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 117 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium65 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit Shake Alani | 39 | 5.6 g | 2.8 g | 0.99 g |
| Milk Drink Good Day Laktosefrei Emmi | 39 | 3.3 g | 3 g | 1.5 g |
| Kölln Smelk Haferdrink Mandel + Calcium Kölln Drink | 39 | 0.7 g | 7.1 g | 0.7 g |
| leche deslactosada light Great Value | 39 | 3 g | 4.5 g | 1 g |
| High protein Milk drink 0.1% Emmi | 39 | 7 g | 2.5 g | 0.1 g |
| High Protein Milk Drink Crane | 39 | 7 g | 2.5 g | 0.1 g |
| Lait sans lactose Spar | 39 | 3.3 g | 3 g | 1.5 g |
| High protein Milk Denner | 39 | 7 g | 2.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semidesnatado?
100 g of Semidesnatado has 39 kcal. Serving, 200 ml (200 g): about 78 kcal.
How much protein is in Semidesnatado?
Semidesnatado contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 6.2 g in serving, 200 ml (200 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Semidesnatado?
Semidesnatado has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semidesnatado?
Semidesnatado contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Semidesnatado?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896259412878. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.