Semente de Linhaça Dourada

Packaged product Other Foods Áster

Semente de Linhaça Dourada contains 383 kcal per 100 g. A serving, 15 g (15 g) provides about 57 kcal.

Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Semente de Linhaça Dourada by Áster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
14 gprotein
9.8 gcarbohydrates
32 gfat
57kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 32 g 41%
Saturated fat L 4 g 20%
Trans fat L 0 g
Sodium L 9 mg 0.4%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 34 g 121%
Total sugars L 8.7 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 10%Fat: 75%383kcal / 100 g
  • Protein 15%
  • Carbohydrates 10%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber34 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.7 gabove the median for other foods (median 3.2 g)
  • Fat32 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium9 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7 g
Polyunsaturated fat L25 g

Product details

Brand
Áster
Barcode
7898961803418
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898961803418. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semente de Linhaça Dourada?

100 g of Semente de Linhaça Dourada has 383 kcal. Serving, 15 g (15 g): about 57 kcal.

Is Semente de Linhaça Dourada high in protein?

Semente de Linhaça Dourada contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 2.1 g in serving, 15 g (15 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Semente de Linhaça Dourada?

Semente de Linhaça Dourada has 9.8 g of total carbohydrates per 100 g, including 34 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semente de Linhaça Dourada?

Semente de Linhaça Dourada contains 32 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Semente de Linhaça Dourada?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.