Seedwise biscuits

Packaged product Sweets and Desserts Ozery

Seedwise biscuits contains 409 kcal per 100 g. A serving, 22.0 g (22 g) provides about 90 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seedwise biscuits by Ozery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
18.2 gprotein
36.4 gcarbohydrates
27.3 gfat
90kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 27.3 g 35%
Saturated fat L 13.6 g 68%
Sodium not reported
Total carbohydrates L 36.4 g 13%
Dietary fiber L 9.1 g 32%
Total sugars L 4.5 g
Protein L 18.2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%409kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.2 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat27.3 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat13.6 gin the top quarter of sweets and desserts (median 5.5 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ozery
Barcode
0666008314657
Label serving
22.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Mini Molasses Cookies La Petite Bretonne 409 4.5 g 68.2 g 13.6 g
Rice Krispie Rainbow Kellogg's 409 4.5 g 77.3 g 13.6 g
Twisted Butter Cookies Arz 409 6.8 g 50 g 18.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seedwise biscuits?

100 g of Seedwise biscuits has 409 kcal. Serving, 22.0 g (22 g): about 90 kcal.

Is Seedwise biscuits high in protein?

Seedwise biscuits contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 4 g in serving, 22.0 g (22 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Seedwise biscuits?

Seedwise biscuits has 36.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seedwise biscuits?

Seedwise biscuits contains 27.3 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0666008314657. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.