Seazion

Packaged product Other Foods Seazon

Seazion contains 103 kcal per 100 g. A serving, 380.0 g (380 g) provides about 391 kcal.

Roughly 67% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seazion by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
3.1 gprotein
5.1 gcarbohydrates
7.5 gfat
391kcal in serving, 380.0 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 7.5 g 10%
Saturated fat L 3 g 15%
Sodium L 200 mg 9%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 1.8 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 20%Fat: 67%103kcal / 100 g
  • Protein 12%
  • Carbohydrates 20%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.9 g)
  • Sugars1.8 gbelow the median for other foods (median 3.4 g)
  • Fat7.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat3 gabove the median for other foods (median 1.9 g)
  • Sodium200 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456305042
Quantity
380 g
Label serving
380.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seazion?

100 g of Seazion has 103 kcal. Serving, 380.0 g (380 g): about 391 kcal.

How much protein is in Seazion?

Seazion contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 11.8 g in serving, 380.0 g (380 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Seazion?

Seazion has 5.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seazion?

Seazion contains 7.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Seazion?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456305042. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.