Seared Tuna Cubes
Packaged product Fish and Seafood ANOVA
Seared Tuna Cubes contains 124 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 140 kcal.
Roughly 87% of its calories come from protein, with 10% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,081 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 26.6 g | 53% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 3%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.6 gin the top quarter of fish and seafood (median 15.9 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.88 gin the top quarter of fish and seafood (median 0 g)
- Fat1.3 gbelow the median for fish and seafood (median 1.4 g)
- Saturated fat0.44 gabove the median for fish and seafood (median 0 g)
- Sodium319 mgabove the median for fish and seafood (median 313 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 71 IU |
|---|
Product details
- Brand
- ANOVA
- Barcode
- 0653849095432
- Label serving
- 4 ONZ
- Category
- frozen-fish-seafood
Ingredients
TUNA (THUNNUS ALBACARES), OLIVE OIL, SEA SALT, PEPPERCORNS, ORGANIC TURBINADO SUGAR, GARLIC POWDER, FILTERED WOOD SMOKE AND CITRIC ACID BOTH TO PROMOTE COLOR RETENTION)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seared Tuna Cubes?
100 g of Seared Tuna Cubes has 124 kcal. 4 ONZ (113 g): about 140 kcal.
Is Seared Tuna Cubes high in protein?
Seared Tuna Cubes contains 26.6 g of protein per 100 g (53% of the 50 g Daily Value), or 30.1 g in 4 ONZ (113 g). About 87% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).
How many carbs are in Seared Tuna Cubes?
Seared Tuna Cubes has 0.88 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.
How much fat is in Seared Tuna Cubes?
Seared Tuna Cubes contains 1.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Seared Tuna Cubes?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464582. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "SEARED TUNA CUBES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.