Sea Moss

Packaged product Other Foods True Sea Moss

Sea Moss contains 11 kcal per 100 g. A serving, 1 bottle, 113.398 g (113 g) provides about 13 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

11kcal per 100 g
0 gprotein
2.6 gcarbohydrates
0 gfat
13kcal in serving, 1 bottle, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 208 mg 9%
Total carbohydrates L 2.6 g 1%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 0 g 0%
Magnesium L 38.8 mg9%
Potassium L 422 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%11kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium9%Potassium9%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.2 g)
  • Sugars1.8 gbelow the median for other foods (median 3.6 g)
  • Fat0 gin the lowest quarter of other foods (median 6.1 g)
  • Sodium208 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True Sea Moss
Barcode
0850077732089
Label serving
1 bottle (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Moss?

100 g of Sea Moss has 11 kcal. Serving, 1 bottle, 113.398 g (113 g): about 13 kcal.

How much protein is in Sea Moss?

Sea Moss contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 113.398 g (113 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in Sea Moss?

Sea Moss has 2.6 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Moss?

Sea Moss contains 0 g of fat per 100 g.

How much sodium is in Sea Moss?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850077732089. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.