How many calories are in Schweinsfilet?

100 g of Schweinsfilet has 115 kcal.

Is Schweinsfilet high in protein?

Schweinsfilet contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Schweinsfilet?

Schweinsfilet has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schweinsfilet?

Schweinsfilet contains 2.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Schweinsfilet?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schweinsfilet

Packaged product Other Foods Denner

Schweinsfilet contains 115 kcal per 100 g.

Roughly 79% of its calories come from protein, with 21% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

115kcal per 100 g

22 gprotein

0.1 gcarbohydrates

2.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	2.6 g	3%
Saturated fat L	1 g	5%
Sodium L	79 mg	3%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 0.4%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of other foods (median 7.4 g)
Fat2.6 gbelow the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Sodium79 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Denner
Barcode: 2230649018502
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Taste japan Marks & Spencer	115	3.3 g	13 g	3.2 g
Saucisse catalane Leclerc	115	16 g	0.9 g	5.3 g
Filet de poulet Cora	115	23 g	0.5 g	2.5 g
Chuleta pavo ajillo Hacendado	115	17.2 g	3.7 g	3.5 g
Crème caramel Mukki	115	2.9 g	19 g	3 g
Rôti Poulet cuit -25% de sel Fleury Michon	115	22 g	1 g	2.5 g
Mousse Marks & Spencer	115	4.4 g	19.6 g	2 g
Vegeperunasoselaatikko Atria	115	3.8 g	9.3 g	6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2230649018502. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.