How many calories are in Schmackofatz?

100 g of Schmackofatz has 248 kcal.

Is Schmackofatz high in protein?

Schmackofatz contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Schmackofatz?

Schmackofatz has 31 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schmackofatz?

Schmackofatz contains 4.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Schmackofatz?

100 g contains 5,200 mg of sodium, 226% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schmackofatz

Packaged product Fats and Oils Ankerkraut

Schmackofatz contains 248 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g

10.9 gprotein

31 gcarbohydrates

4.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	4.3 g	6%
Saturated fat L	0.8 g	4%
Sodium L	5,200 mg	226%
Total carbohydrates L	31 g	11%
Dietary fiber	not reported
Total sugars L	27 g
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 60%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.9 gin the top quarter of fats and oils (median 0.8 g)
Sugars27 gin the top quarter of fats and oils (median 0.9 g)
Fat4.3 gin the lowest quarter of fats and oils (median 29.6 g)
Saturated fat0.8 gin the lowest quarter of fats and oils (median 5.1 g)
Sodium5,200 mgin the top quarter of fats and oils (median 282 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ankerkraut
Barcode: 4062988005459
Quantity: 200g
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4062988005459. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.