Saumon & compotée de chou
Packaged product Other Foods Seazon
Saumon & compotée de chou contains 86 kcal per 100 g. A serving, 420.0 g (420 g) provides about 360 kcal.
Roughly 58% of its calories come from fat, with 28% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.7 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 14%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7 g)
- Fiber0.8 gbelow the median for other foods (median 1.9 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
- Fat5.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456311012
- Label serving
- 420.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Guacamole Salsa Signature Select | 86 | 0 g | 4.3 g | 7.1 g |
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| Garlic Mashed Cauliflower 365 | 86 | 2.1 g | 7.1 g | 6.4 g |
| Slushy Lemonade Coolish | 86 | 0 g | 18.6 g | 1.4 g |
| Yogourt nature Pa | 86 | 5.7 g | 8.6 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon & compotée de chou?
100 g of Saumon & compotée de chou has 86 kcal. Serving, 420.0 g (420 g): about 360 kcal.
How much protein is in Saumon & compotée de chou?
Saumon & compotée de chou contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 24.8 g in serving, 420.0 g (420 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Saumon & compotée de chou?
Saumon & compotée de chou has 2.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon & compotée de chou?
Saumon & compotée de chou contains 5.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456311012. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.