Saturday Schnitzel

Packaged product Other Foods Lidl

Saturday Schnitzel contains 231 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 231 kcal.

Roughly 49% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
12.8 gprotein
16.3 gcarbohydrates
12.5 gfat
231kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 12.5 g 16%
Saturated fat L 2.8 g 14%
Sodium L 437 mg 19%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 1 g 4%
Total sugars L 2.2 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 28%Fat: 49%231kcal / 100 g
  • Protein 22%
  • Carbohydrates 28%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gabove the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat12.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium437 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489976745
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489976745. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saturday Schnitzel?

100 g of Saturday Schnitzel has 231 kcal. Serving, 1 portion, 100 g (100 g): about 231 kcal.

Is Saturday Schnitzel high in protein?

Saturday Schnitzel contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 12.8 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Saturday Schnitzel?

Saturday Schnitzel has 16.3 g of total carbohydrates per 100 g, including 1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saturday Schnitzel?

Saturday Schnitzel contains 12.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Saturday Schnitzel?

100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.