Sardinops

Packaged product Other Foods bering

Sardinops contains 248 kcal per 100 g. A serving, 100 g (100 g) provides about 248 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 375% of the Daily Value for Vitamin B12, 29% of the Daily Value for calcium and 24% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinops by bering, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
17 gprotein
0 gcarbohydrates
20 gfat
248kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 20 g 26%
Saturated fat L 20 g 100%
Sodium L 905 mg 39%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34%
Vitamin D L 4.8 µg24%
Vitamin B12 L 9 µg375%
Calcium L 380 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%248kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12375%Calcium29%Vitamin D24%

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat20 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat20 gin the top quarter of other foods (median 1.9 g)
  • Sodium905 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L2 g

Product details

Brand
bering
Barcode
4660124050136
Quantity
245g
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardinops?

100 g of Sardinops has 248 kcal. Serving, 100 g (100 g): about 248 kcal.

Is Sardinops high in protein?

Sardinops contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Sardinops?

Sardinops has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinops?

Sardinops contains 20 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Sardinops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (375% DV), calcium (29% DV) and Vitamin D (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardinops?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4660124050136. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.