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Sardines Extra Scharf

Packaged product Other Foods Nuri

Sardines Extra Scharf contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.

Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines Extra Scharf by Nuri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
18 gprotein
1.5 gcarbohydrates
15 gfat
213kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 15 g 19%
Saturated fat L 4 g 20%
Sodium L 1 mg 0%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 3%Fat: 63%213kcal / 100 g
  • Protein 34%
  • Carbohydrates 3%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nuri
Barcode
5601268100263
Quantity
125g
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sea Bass Fillets M&S 213 17.9 g 0.7 g 15.4 g
Caprino spalmabile Capra e Cavoli 213 14 g 4.2 g 15.5 g
Hrenovke Spar 213 13 g 3.4 g 16 g
Boulettes campagnardes Le Marvillois 213 16.1 g 1.7 g 15.7 g
Rebibes de viande sechée La Coupe 213 41 g 1 g 5 g
Douceur de riz La Fermière 213 2 g 17 g 15 g
Prosciutto Italiamo 213 25.5 g 0.5 g 12.1 g
Proscuito Crudo Italiamo 213 25.5 g 0.5 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601268100263. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines Extra Scharf?

100 g of Sardines Extra Scharf has 213 kcal. Serving, 100 g (100 g): about 213 kcal.

Is Sardines Extra Scharf high in protein?

Sardines Extra Scharf contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sardines Extra Scharf?

Sardines Extra Scharf has 1.5 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines Extra Scharf?

Sardines Extra Scharf contains 15 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Sardines Extra Scharf?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.