Sardine and Tomato Paste
Packaged product Soups and Sauces Tesco
Sardine and Tomato Paste contains 177 kcal per 100 g.
Roughly 52% of its calories come from fat, with 32% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 131 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 16%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for soups and sauces (median 15.6 g)
- Fiber0.5 gabove the median for soups and sauces (median 0 g)
- Sugars1.5 gabove the median for soups and sauces (median 1.3 g)
- Fat10.2 gabove the median for soups and sauces (median 7.3 g)
- Saturated fat2.7 gabove the median for soups and sauces (median 2 g)
- Sodium520 mgin the top quarter of soups and sauces (median 381 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03013533
- Category
- Sardines in tomato sauce
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Tomato Sauce Nixe | 176 | 18.8 g | 0.3 g | 11 g |
| Sardines Just Essentials | 179 | 15 g | 1.6 g | 12 g |
| Sardines In Tomato Sauce The Fishmonger | 175 | 18.5 g | 0.9 g | 10.8 g |
| Sardines in tomato sauce Aldi | 175 | 18.5 g | 0.9 g | 10.8 g |
| Tesco Sardines in Tomato Sauce Tesco | 175 | 18.5 g | 0.83 g | 10.8 g |
| Sardines in Tomato Sauce Nixe | 175 | 18.5 g | 0.9 g | 10.8 g |
| Sardines à la tomate Parmentier | 181 | 17 g | 3.1 g | 11 g |
| Sardines in tomato sauce 125g can Aldi fishmongers | 181 | 20.5 g | 1.9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardine and Tomato Paste?
100 g of Sardine and Tomato Paste has 177 kcal.
Is Sardine and Tomato Paste high in protein?
Sardine and Tomato Paste contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 15.6 g).
How many carbs are in Sardine and Tomato Paste?
Sardine and Tomato Paste has 7.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardine and Tomato Paste?
Sardine and Tomato Paste contains 10.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Sardine and Tomato Paste?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03013533. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.