Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese
Packaged product Other Foods SAN LUIS
Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese contains 275 kcal per 100 g. A typical serving of 1 quesadilla (91 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 216 kcal per 100 g across 234 products.
100 g provides 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 323 mg | 25% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 73 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for other foods (median 10 g)
- Fiber0 gin the lowest quarter of other foods (median 1.4 g)
- Sugars1.1 gbelow the median for other foods (median 1.5 g)
- Fat15.4 gin the top quarter of other foods (median 9.9 g)
- Saturated fat9.9 gin the top quarter of other foods (median 3.5 g)
- Sodium747 mgin the top quarter of other foods (median 512 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 22 g | 22 g |
| Fat | 15.4 g | 15.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 747 mg | 747 mg |
Product details
- Brand
- SAN LUIS
- Barcode
- 0041433030721
- Label serving
- 1 quesadilla
- Category
- Prepared Wraps and Burittos
Ingredients
FILLING [PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE (MONTEREY JACK AND AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, ENZYME MODIFIED PARMESAN CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), CELLULOSE (TO PREVENT CAKING)), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTUERIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), ANNATTO (COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING), CHIPOTLE SALSA (TOMATO SAUCE (WATER, TOMATO PASTE), DICED TOMATOES, CHIPOTLE PEPPERS, JALAPENO PEPPERS, ONION, SALT, VINEGAR, GARLIC, SUGAR, BLACK PEPPER, SPICES, SUNFLOWER OIL, PAPRIKA), PINTO BEANS (PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (PROMOTES COLOR RETENTION)), CORN STARCH, SALT], TORTILLA [ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, SALT, MONO-DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICABONATE, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, RICE FLOUR, SUGAR, SODIUM ALUMINUM SULFATE, CORN STARCH, GUAR GUM, METHYLPARABEN, YEAST, ENZYME BLEND (DISTILLED MONOGLYCERIDES, WHEAT STARCH, SODIUM CHLORIDE, ENZYMES, CALCIUM CARBONATE), METABISULFITE, PROPYLPARABEN, SODIUM METABISULFITE].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits & Gravy Mix & Match Any Hot Snacks!, Biscuits & Gravy HOLIDAY STATIONSTORES | 275 | 6.3 g | 31.2 g | 13.8 g |
| Breakfast Burrito Potato, Egg, Bacon, And Cheese, Breakfast Burrito NOT A BRANDED ITEM | 273 | 13 g | 21.6 g | 15.1 g |
| Egg, Uncured Bacon & Cheese Burrito, Egg, Uncured Bacon & Cheese KNIFE FORK | 278 | 13.7 g | 21.6 g | 14.1 g |
| Carne Adovada Pork & Potato Burrito, Carne Adovada Pork & Potato VILLALOBOS MEXICAN FOODS | 279 | 12.4 g | 42.9 g | 4.4 g |
| Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas, Beef And Cheese CANTINA FRESCA | 271 | 11.8 g | 29.4 g | 11.8 g |
| Sauage Egg Cheese Burrito RAISE THE ROOST | 280 | 9.5 g | 20.5 g | 17.3 g |
| Italian Style Ham, Salami & Pepperoni Wrap, Italian Style AHOLD | 270 | 8.3 g | 20.2 g | 17.5 g |
| Blizing Hot Tamales, Blazing Hot ALLSUP'S | 281 | 7 g | 18 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese?
100 g of Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese has 275 kcal. 1 quesadilla (91 g): about 250 kcal.
Is Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese high in protein?
Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in 1 quesadilla (91 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 10 g).
How many carbs are in Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese?
Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars.
How much fat is in Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese?
Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese contains 15.4 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
What vitamins and minerals does Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese With Chipotle Salsa & Pinto Beans In A Tortilla, Three Cheese?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041433030721. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2672690. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "THREE CHEESE WITH CHIPOTLE SALSA & PINTO BEANS IN A TORTILLA, THREE CHEESE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.