Salt-Free Cut Green Beans
Packaged product Beans and Legumes Compliments
Salt-Free Cut Green Beans contains 12 kcal per 100 g. A serving, 125 ml (125 g) provides about 15 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 20 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.8 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 24.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 19.3 mg | 2% |
| Potassium L | 80 mg | 2% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 0.4 µg | 0.7% |
| Iodine L | 0.4 µg | 0.3% |
| Chloride L | 8 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of beans and legumes (median 1 g)
- Fiber1.6 gbelow the median for beans and legumes (median 2 g)
- Sugars0.8 gbelow the median for beans and legumes (median 0.83 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 200 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water95.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.004 g |
|---|---|
| Polyunsaturated fat L | 0.055 g |
Sugars and starch (1)
| Starch L | 0.44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.026 g |
Carotenoids (1)
| Beta-carotene L | 190 µg |
|---|
Other components (2)
| Water L | 95.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742374025
- Quantity
- 398 mL
- Label serving
- 125 mL
- Category
- Canned green beans
- Packaging
- fr:boite-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans Green Giant | 12 | 0.8 g | 2.4 g | 0 g |
| Seasoned French Style Cut Green Beans Del Monte | 12 | 0.8 g | 2.4 g | 0 g |
| Cut Green Beans Western Family | 12 | 0.8 g | 2.4 g | 0 g |
| Cut Green Beans Compliments | 12 | 0.8 g | 3.2 g | 0 g |
| Haricots verts coupés Del Monte | 12 | 0.8 g | 2.4 g | 0 g |
| Cut green beans Food Lion | 13 | 0.83 g | 2.5 g | 0 g |
| Green Beans, Cut Seneca Foods Corp | 13 | 0.83 g | 2.5 g | 0 g |
| Cut green beans no salt added Publix | 13 | 0.83 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt-Free Cut Green Beans?
100 g of Salt-Free Cut Green Beans has 12 kcal. Serving, 125 ml (125 g): about 15 kcal.
How much protein is in Salt-Free Cut Green Beans?
Salt-Free Cut Green Beans contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 125 ml (125 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1 g).
How many carbs are in Salt-Free Cut Green Beans?
Salt-Free Cut Green Beans has 3.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt-Free Cut Green Beans?
Salt-Free Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Salt-Free Cut Green Beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742374025. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.