Salsa Yogurt

Packaged product Dairy and Eggs Auchan

Salsa Yogurt contains 243 kcal per 100 g. A serving, 30 g (30 g) provides about 73 kcal.

Roughly 79% of its calories come from fat, with 17% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
2.3 gprotein
9.9 gcarbohydrates
21 gfat
73kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 21 g 27%
Saturated fat L 2.8 g 14%
Sodium L 1,000 mg 43%
Total carbohydrates L 9.9 g 4%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 17%Fat: 79%243kcal / 100 g
  • Protein 4%
  • Carbohydrates 17%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat21 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium1,000 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
8410086391275
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410086391275. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salsa Yogurt?

100 g of Salsa Yogurt has 243 kcal. Serving, 30 g (30 g): about 73 kcal.

How much protein is in Salsa Yogurt?

Salsa Yogurt contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.69 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Salsa Yogurt?

Salsa Yogurt has 9.9 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Yogurt?

Salsa Yogurt contains 21 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Salsa Yogurt?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.