Salsa verde
Packaged product Soups and Sauces Iper
Salsa verde contains 459 kcal per 100 g.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 1% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 9.5 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513120939
- Quantity
- 190 g
- Category
- Green sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Persto Basil Organics | 446 | 3.6 g | 10.7 g | 44.6 g |
| Salsa Macha. Pepe Comala Pepe Comala | 372 | 2.5 g | 22.1 g | 22.1 g |
| sauce Guacamole Tascalito | 114 | 1.6 g | 5.2 g | 9.1 g |
| Green Chile Sauce Hungryroot | 113 | 0 g | 3.2 g | 11.3 g |
| salsa verde Maria Dolores | 41 | 1.1 g | 4.2 g | 1.9 g |
| Medium Salsa Tostitos | 33 | 1.7 g | 6.7 g | 0 g |
| Salsa verde La Costena | 1 | 0 g | 0.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa verde?
100 g of Salsa verde has 459 kcal.
How much protein is in Salsa verde?
Salsa verde contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein.
How many carbs are in Salsa verde?
Salsa verde has 11 g of total carbohydrates per 100 g, including 1.5 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa verde?
Salsa verde contains 45 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Salsa verde?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513120939. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.