Salsa Pronta

Packaged product Other Foods Spar

Salsa Pronta contains 35 kcal per 100 g. A serving, 360 g (360 g) provides about 126 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Pronta by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1.4 gprotein
5.9 gcarbohydrates
0.5 gfat
126kcal in serving, 360 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 393 mg 17%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 5.8 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%35kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.4 gbelow the median for other foods (median 1.9 g)
  • Sugars5.8 gabove the median for other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium393 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8001300243953
Quantity
1pcs
Label serving
360 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Pronta?

100 g of Salsa Pronta has 35 kcal. Serving, 360 g (360 g): about 126 kcal.

How much protein is in Salsa Pronta?

Salsa Pronta contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 5 g in serving, 360 g (360 g). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Salsa Pronta?

Salsa Pronta has 5.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Pronta?

Salsa Pronta contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Salsa Pronta?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001300243953. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.