Salsa Lisa

Packaged product Other Foods

Salsa Lisa contains 36 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 16% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salsa Lisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3.6 gprotein
7.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 3.6 g 7%
Vitamin C L 14.3 mg16%
Potassium L 229 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%36kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Potassium5%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 6.9 g)
  • Sugars3.6 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium411 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35.7 kcal36 kcal
Protein 3.6 g3.6 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3.6 g3.6 g
Sodium 411 mg411 mg

Product details

Barcode
0782029623025
Quantity
32 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Lisa?

100 g of Salsa Lisa has 36 kcal.

How much protein is in Salsa Lisa?

Salsa Lisa contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Salsa Lisa?

Salsa Lisa has 7.1 g of total carbohydrates per 100 g, including 3.6 g of sugars.

How much fat is in Salsa Lisa?

Salsa Lisa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa Lisa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa Lisa?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0782029623025. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2538778. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.